Extreme lag from roblox studio

Hello developers, recently sometimes when I have been trying to use roblox studio it feels extremely laggy for some reason and yes I do have my editor quality level to automatic and in game and I have 3 graphic level settings when I’m using roblox studio it self its very laggy I’m guessing around 0-10 fps I’ve checked how many parts I have with a plugin called part counter and I have 649 parts I’m not sure what voxels and instances mean. When it comes to free models I don’t quite use a lot of them at all my maps have 0 free models except I have a voting system and scripts that I have copied from tutorials (I’m not a scripter). If I play test in roblox studio it seems like there is no lag at all.
PartCounter
Thanks!

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If Studio is lagging whilst running, you may have inserted a model that has a virus script

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Does this happen in other games? Or just one
If its one, its most likely a virus
If its all of them, you either have a laggy computer, bad wifi, idk

Voxels mean how many terrain bits there are. Instances are how many things are in workspace (Parts,Models,Unions,ClickDetectors,ProximityPrompts,etc)

Your issue could come from a laggy computer or maybe you changed your graphics mode from Automatic to something your computer doesnt support well.