How does CFrame Work?

i know this is a simple question to most of you guys, but i am new to scripting and i want to know what is a CFrame and how to use it?

There are bunch on tutorials on devhub, try starting with understanding CFrames

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Cframe is a data type used to rotate and position 3D objects. As either an object property or a standalone unit, a CFrame contains global X, Y, and Z coordinates as well as rotation data for each axis. for more about this you can read here: Cframes

The community resources uses a lot of scripting language that I can’t understand either. The way that I came to understand it is that CFrame is both the position and orientation of the object combined into one property.