When I use the if and then command there is error

Everytime I put if and then command the “=” is highlighted red which an error.

game.Workspace.The.Anchored = false is a statement, where as the conditional part of the if clause expects an expression. You likely meant to use == instead of = but that is redundant here. Just use not:

if not game.Workspace.The.Anchored then
    print("Anchored is false")
end

Thanks it really helps, you manage to slove my problem.