It seems to be linked to other plugins including this one here:
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For me the issue was fixed when I made this plugin inactive in Roblox Studio:
Seems to be an issue related to some features some plugins use.
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Happening here too, studio instances opened before this started happening seem okay, just new studio instances are extremely laggy, not responding constantly
This really should be RobloxCritical huh
Sorry, it looks like we made plugin:Get/SetSetting lock up Studio until the operation was completed. The two plugins linked were both querying/setting settings every second or so.
We have turned the offending flag off. Can you confirm the issue is fixed after a Studio restart?
This is not ROBLOXCRITICAL 
Please review Proper use of "ROBLOXCRITICAL" in Bug Reports
10 Likes
Seems like that has fixed it, thanks!
Yes, it is now fixed. Thank you!
thank you, this fixed it! now I do not need to develop at 0fps!
cough 
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