How do you make a Menu gui with buttons that can change frames inside

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as you can see in this detailed image I made I need something like this so if you open up the menu in a game with a button, a gui will pop up with a frame
and what I want to know is how to add another button in that frame that can change the tabs without messing it up like for example

if you click the menu button it will pop up on screen and then there will be different tabs and if you click on a tab button at the top it will change to that frame with clickable buttons too
just like google chrome at desktop switching tabs from gmail to youtube

I have been trying to do this but I have no idea how to make it work without losing a couple brain cell

thank you

This is pretty simple

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maybe you can use a free model like Open close UI
but add more open close button in the frame that is used to the the Open close too

Like Open a Frame by click a button, but the frame contain more button that can open more frame.

well you just need to change the parent words in the scripts

or maybe you mean something like this?
Proximity Prompt Menu UI : Place Teleporter - Roblox
this UI pops out by a Proximity Prompt.
Contain Buttons inside that could change the frame or Pops more frame

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Ye I think im gonna use the video Brick sent I think it has some scripts that I can copy so it’ll be faster to make