How to incorporate springs into fps viewmodel

trying to figure out to use and “incorporate” springs into my viewmodel.
Current have the spring module from here (if theres a better one lmk), no clue how springs even work so if anyone has a tutorial on that i’d be much appreicated

But back on point how would i use a spring module of some sort to get like recoil & movement sway with a viewmodel?

Could still use help on this :pray: