How to upload videos to Roblox?

I know how to use VideoFrames and such but what confuses me is how do I upload my own videos to use in my own games? This has been bugging me for a week straight.

You can’t upload your own videos; the closest you can get to that is uploading a spritesheet and using a script to play specific sprites, from the image, in order

The currently existing videos on the catalog were uploaded by people who were given the privilege to

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Another way is using third party stuff like Python+PIL (Image manipulation software) to convert the pixels into their RGB values (Of course, lo-res images) and then feed them into a script which uses frames to act as pixels.

I hope this helps.