This can mostly be achieved with using unions and a cylinder from my knowledge.
You may want to learn to make curve objects or something related to the image using plugins will create much more easier approach, I would recommend using parts or a cylinder and union it and duplicate it in a squiggly you’ll need to rotate it Archimedes plugin might be something your looking for, however you’ll need to learn the plugin before attempting to create something similar to this. It’s a ways approach to accomplish and shouldn’t be to complicated to recreate it.
Here is a thread that goes into more depth about learning curvature it may be something you should check out: