Routine Requirements


toppng.com-lines-transparent-blue-star-dividers-624x68


Please note that Novice is recommended for beginner gymnasts, or level 1-2.

Beam Routine Requirements
• Front Mount (Forward Flip onto the Beam)
• Three Combos (Three sets of Multiple Flips in a Row)
• Front Dismount (Forward Flip off the Beam)

Bar Routine Requirements
• Giants (Smooth Rotations around the Bar)

Vault Routine Requirements
• One Flip off the Vault

Floor Routine Requirements
• Three Tumbling Passes (Three sets of Multiple Flips in One Direction)
• Two Changes in Direction (Turning Around)

Pommel Horse Routine Requirements
• One set of swings
• One scissor, scissor hop or scissor turn
• One leg swing circle or 180 degree circle
• Circle dismount


Please note that Intermediate is recommended for gymnasts with some experience, or level 3-4.

Beam Routine Requirements
• Front Mount (A Front Flip onto the Beam
• Four Combos (Four sets of Multiple Flips in a Row)
• Three Changes of Direction (Turning Around)
• Two Leaps (Middle Split Leap or Front Split Leap)
• One Turn/Spin (Horizontal Leg or Split Leg)
• Front Dismount (Frontwards Flip off the Beam)

Bar Routine Requirements
• Giants (Smooth Rotations around the Bar)
• One Transition (Flipping from one Bar onto another Bar)

Vault Routine Requirements
• One Flip on Tumbling Line (One Forward Flip during your Run-up)
• One Flip off the Vault

Floor Routine Requirements
• Four Tumbling Passes (Three sets of Multiple Flips in One Direction)
• Two Leaps (Middle Split Leap or Front Split Leap)
• Three Changes in Direction (Turning Around)

Pommel Horse Routine Requirements
• Two sets of swings
• Two scissors, scissor hops or scissor turns
• Two leg swing circles or 180 degree circles
• Circle dismount


Please note that Advanced is recommended for gymnasts with lots of experience, or level 5-6.

Beam Routine Requirements
• Twist Mount (Twisting Flip Onto the Beam)
• Four Combos (Four sets of Multiple Flips in a Row)
• Three Leaps (Middle Split Leap or Front Split Leap)
• Two Turn/Spins (Horizontal Leg or Split Leg)
• Three Changes of Direction (Turning Around)
• Back Dismount (Backwards Flip off the Beam)

Bar Routine Requirements
• Giants (Smooth Rotations around the Bar)
• Two Transitions (Flipping from one Bar to another bar, twice)

Vault Routine Requirements
• Two Flips on Tumbling Line (Two Forward Flips on Run-Up)
• One Flip off the Vault

Floor Routine Requirements
• Five Tumbling Passes (Five sets of Multiple Flips in One Direction)
• Three Leaps (Middle Split Leap or Front Split Leap)
• Two Turns/Spins (Horizontal Leg or Split Leg)
• One Dance Segment (/e dance)
• Three Changes in Direction (Turning Around)

Pommel Horse Routine Requirements
• Three sets of swings
• Three scissors, scissor hops or scissor turns
• Three leg swing circles or 180 degree circles
• Handstand dismount

eliyr
Please note that Elite is recommended for gymnasts with expansive knowledge and experience, or level 7-10.

Beam Routine Requirements
• Back Mount (Backwards Flip onto the Beam)
• Five Combos (Five sets of Multiple Flips in a Row)
• Two Leaps (Middle Split Leap or Front Split Leap)
• Two Turns/Spins (Horizontal Leg or Split Leg)
• Three Changes of Direction (Turning Around)
• Back Dismount (Backwards Flip off the Beam)

Bar Routine Requirements
• Giants (Smooth Rotations around the Bar)
• Three Transitions (Flipping from one Bar to another bar, three times)
• Twist Dismount (A Twisting Flip off the Bar)

Vault Routine Requirements
• Three Flips on Tumbling Line (Three Forward Flips on Run-Up)
• One Flip off the Vault

OR

• Two Flips on Tumbling Line (Two Forward Flips on Run-Up)
• Two Flips off the Vault

Floor Routine Requirements
• Six Tumbling Passes (Six sets of Multiple Flips in One Direction)
• Three Leaps (Middle Split Leap or Front Split Leap)
• Three Turns/Spins (Horizontal Leg or Split Leg)
• Two Dance Segments (/e dance)
• Four Changes in Direction (Turning Around)

Pommel Horse Routine Requirements
• Four sets of swings
• Four scissors, scissor hops or scissor turns
• Four leg swing circles or 180 degree circles
• One travelling circle
• Half rotation dismount

All requirements are from the OGC guide. For more information, feel free to check it out: [OGC] Guide to the Group, Game, and Events

1 Like